Rochester Health Club

671 Maidstone Road

Rochester

Kent. ME1 3QJ

01634 400003

Opening Times

Mon - Fri 6am-10pm

Sat - Sun 6am-8pm

MEMBERSHIPS

All memberships here at Rochester Health Club are fully inclusive with no time or facility restrictions. We host Kent's largest gym and can support any training style.

FREE PERSONAL TRAINING WITH EVERY MEMBERSHIP

Within the gym itself all of your instruction is absolutely free. We have a team of personal trainers that you can book in with for a free full-body program every 6 weeks throughout the whole of your membership with us. This level of support will really help with your motivation and progression within the gym itself. You will also find our instructions on the gym floor at all times, where they will be able to support you with any questions you have about your program, our equipment or required recommendations. After your first initial program with us you will be booked in for a two week review to ensure any guidance you require can be easily sourced in a relaxed personal environment. Later down the line should you want a new full body program you can book yourself in with an instructor of your choice and again this is complimentary to your monthly fee. 

SWIM AND SPA

We have a fantastic pool facility with poolside Steam Room, Sauna and Jacuzzi. You also have an additional Sauna and Steam Room in the Ladies Changing facility and an additional Sauna and bucket shower in the Gents – perfect for a bit of extra privacy! The water in the pool is saline not chlorine so it extremely gentle to eyes, skin. The pool measures 20 metres in length and is 1.3 metres in depth all the way across so rehabilitation work such as walking exercises can be carried out with ease. Throughout the week we have a strictly adults-only policy to our pool with complementary swimming for members children under 12 years at selected times during the weekend.

GROUP EXERCISE

Our extensive class timetable of high and low impact classes are fully included in your membership with no additional costs and most importantly – there is no need to book!* This includes our fantastic new state of the art virtual reality spin studio. Our specially designed studio means we can offer 6-7 different spin classes a day including virtual reality and instructor lead classes.

For Membership Price Enquiries Please Call on 01634 400003 or come in for a no-obligation look around.

*Powerwave classes must be booked in advance. 

FREE

INSTRUCTION

FREE

CLASSES

FREE

PARKING

FREE

CHILDRENS

SWIM