the gym might be closed... but the workout doesn't need to stop! 

Join Your Favourite RHC Instructors For Our Live ZOOM Workouts From The Comfort Of Your Own Home! #noexuses

Legs, Bums & Tums With Matt - Monday's 6.30-7.00pm 

https://us04web.zoom.us/j/75789016511?pwd=UFFGWEhYOG1aaDlDcGlPWDRBVERyUT09

HIIT Abs With Dave - Tuesday's 6.30-7.00pm 

https://us05web.zoom.us/j/88930770518?pwd=ekZrZWJkLzMwc2VYSWFjRzBRS2FtZz09

 

*NEW* Yoga With Gem - Wednesday's 6.00-7.00pm

https://us02web.zoom.us/j/87135733684

*NEW* Powerwave With Mark Cox - Every Thursday's 07.30-08.00pm and 08.00-08.30pm 

https://us02web.zoom.us/j/86217215208

Alternate Upper & Lower Body Burn With Ben- Every Friday 09.15-09.45am

https://us04web.zoom.us/j/8035205082?pwd=L2JNVHJCTkI2b1ZqbnpZQURWRjFTQT09

*NEW* Pilates With Jodie - Saturday's 9-10am 

https://us02web.zoom.us/j/86587082503

Rochester Health Club

671 Maidstone Road

Rochester

Kent. ME1 3QJ

01634 400003

Opening Times

Mon - Fri 5am-10pm

Sat - Sun 6am-8pm