Join Your Favourite RHC Instructors For Our Live ZOOM Workouts From The Comfort Of Your Own Home! #noexuses

*NEW* Weighted HIIT Workout With Marin - Monday's 09.30-10.00am

https://us02web.zoom.us/j/89241100846

Legs, Bums & Tums With Matt - Monday's 6.30-7.00pm

https://us04web.zoom.us/j/75789016511?pwd=UFFGWEhYOG1aaDlDcGlPWDRBVERyUT09

HIIT Abs With Dave - Tuesday's 6.30-7.00pm

https://us05web.zoom.us/j/88930770518?pwd=ekZrZWJkLzMwc2VYSWFjRzBRS2FtZz09

Stretch With Sara - Wednesday's 09.15-09.45am

https://us04web.zoom.us/j/5785851393...

*NEW* HIIT Abs With Dave - Thursday's 6.30-7.00pm

https://us05web.zoom.us/j/88930770518?pwd=ekZrZWJkLzMwc2VYSWFjRzBRS2FtZz09

Alternate Upper & Lower Body Burn With Ben- Every Friday 09.15-09.45am

https://us04web.zoom.us/j/8035205082?pwd=L2JNVHJCTkI2b1ZqbnpZQURWRjFTQT09

*NEW* Kettlebell Workout With Maggie - Every Saturday 10.00-10.30am

https://us02web.zoom.us/j/89029328744

       Pre-Recorded Workouts Available On Our YouTube

Chanel!

  • YouTube

Rochester Health Club

671 Maidstone Road

Rochester

Kent. ME1 3QJ

01634 400003

Opening Times

Mon - Fri 5am-10pm

Sat - Sun 6am-8pm